Category Archives: Labor

What to Drink during Labor?

Looking for what to drink during labor?

  • Water!
  • Avoid broths that have heavy fat content
  • Electrolytes!
    • Homemade lemonade or limeade with sugar or stevia
    • coconut water with orange juice to cut the taste (Thanks for the tip, Elizabeth!)
    • Here are some laboraide recipes to help keep your fluid intake balanced even if you can’t keep food down. Remember, these are safe for pregnancy, labor, birth, postpartum, breastfeeding!