Looking for what to drink during labor?
- Avoid broths that have heavy fat content
- Homemade lemonade or limeade with sugar or stevia
- coconut water with orange juice to cut the taste (Thanks for the tip, Elizabeth!)
- Here are some laboraide recipes to help keep your fluid intake balanced even if you can’t keep food down. Remember, these are safe for pregnancy, labor, birth, postpartum, breastfeeding!