Welcome!

The first rush of pregnancy can bring a variety of emotions, thoughts, and sometimes, we forget to just take a breath and allow ourselves to just be. As a midwife, my job is to support you in confidently moving forward and allowing your pregnancy and birth to unfold. The name Exhale comes from this idea of feeling positive and strong and breathing through the next moment with the belief in yourself that this babe is yours, this journey is yours to take, and that every pregnancy and birth is different and deserves its own place and respect.

Do you sometimes feel like there are too many conflicting opinions? Decisions to be made? Questions to ask? After all, it’s YOUR pregnancy and birth?

So many times, pregnancy, birth, breastfeeding can seem so complicated. You are sorting through everything that everyone thinks you need to know and learning what you need to birth your baby.

Exhale Birth Services was born from helping mothers take a few breaths. Here, you know you are supported, that someone believes in you, and that you know your baby in a very unique way, giving you the opportunity to let go, relax and breathe.

Take that deep breath in, exhale and enjoy pregnancy while educating yourself and making choices based on what you want and need.

The focus here is on YOU and your baby. This new family you are growing.